triumph shape report shows the mistakes women make with bras
Source: what is provided to them is positive and Central, which plays an important role and attracts the attention of many people, but most women ignore one of them (arguably)best assets.
Wearing sick clothes despite the fact that
According to a new survey, wearing a bra during exercise can tear the breast ligaments and cause sagging, with only 39 Australian women wearing a sports bra during exercise.
The triumph shape report, which surveyed 1000 Australian women, found that 55 cents of bras had not been properly installed in the last five years, although 90 cents complained about the bras they are currently wearing.
Caroline Stewart, national sales manager of triumph Australia, has put forward five tips to overcome some common bra breastsoos. 1. Fit, fit, fit!
The fit of different styles of bras will be different, so be sure to have professional fit and ask for each type of bra.
For example, women misunderstand the firm feeling that the sports bra is too small and tend to buy the wrong size in the end.
Be sure to fit when possible and expect the bra to feel strong. Lack of support.
Source: Supplier 2.
Replace the bra regularly.
All bras, especially sports ones, have limited life and should be replaced frequently.
Depending on how often the bra is worn and how well you take care of it, the bra should be replaced regularly (
Sports bra every six months, every nine months
Regular favorites for 12 months).
Over time, the elastic fibers break down and lower the level of support provided by the bra. 3.
Buy the right bra
Whether you\'re running errands, facing the world or exercising, the right bra is a must.
The normal bra, even if it is a supportive bra, is not enough to exercise.
Even women with cups A or B need the support of the right sports bra.
The design and structure of the sports bra is very different from the design and structure of the ordinary bra, which is made to fix the bra in the appropriate position and reduce the breast bounce during exercise.
High impact sports require more support from bras.
Source: News Limited 4.
Match the impact level to the support level.
The degree of influence of sports activities does not match the degree of support of sports bra.
Most high quality sports bras will take into account the level of support when designing.
For example, women playing netball or running need more support than cable
Free Bra for yoga and Pilates. 5.
Invest in a good bra.
You get what you pay for, so always spend as much as you can on your budget.
Sneakers are as important as running shoes.
Belinda Humphreys from Fit n Fast says the most common bra problems are reported to be discomfort, strap shedding and finding the right bra.
\"There are too many women we see. . .
\"Because some of the breast sizes are not properly supported, they are not confident to fully train,\" she said . \".
\"Having a supportive and comfortable bra should be a top priority for women to make sure they make the most of their work.
\"For more information or sign up for a free sports bra consultation, please visit Fit n Fast.